Teeth grinding, also known as bruxism, is a condition in which a person involuntarily grinds, gnashes, or clenches their teeth. While it can happen during the day, it’s most common during sleep. Many people are unaware they grind their teeth at night until symptoms begin to show. While occasional grinding may not cause major harm, chronic or severe bruxism can lead to a range of dental and health issues if left untreated.
Wearing Down Your Smile
One of the most immediate consequences of untreated teeth grinding is the physical damage it causes to the teeth themselves. The repeated pressure and friction can wear down the enamel, making teeth more susceptible to cavities and sensitivity. Over time, this can lead to chipped or even fractured teeth. Once the enamel is worn away, it does not grow back, which often means more extensive dental work like crowns, veneers, or even root canals might be required.
Jaw Pain and Dysfunction
Bruxism puts significant stress on the jaw muscles and joints, particularly the temporomandibular joint (TMJ), which connects your jawbone to your skull. Persistent grinding can cause inflammation and pain in this area, resulting in a condition known as TMJ disorder. People with TMJ issues often experience jaw stiffness, difficulty chewing, and even locking of the jaw. The discomfort can spread to surrounding areas, leading to earaches, headaches, and neck or shoulder pain.
Headaches and Facial Pain
Many people with untreated bruxism experience chronic headaches, particularly in the temples. These headaches are often mistaken for tension headaches or migraines, but the underlying cause is the overuse of facial and jaw muscles during grinding. Constant tension in these muscles can also result in soreness, fatigue, and tightness in the face, further diminishing quality of life.
Interrupted Sleep and Fatigue
Sleep bruxism can significantly impact sleep quality, not just for the person grinding their teeth but also for anyone sharing a bed or bedroom. The noise from grinding can disturb others, while the physical strain on the body can lead to disrupted sleep cycles. Even if the person grinding their teeth doesn’t fully wake up, the stress on the jaw and surrounding muscles can prevent deep, restorative sleep. Over time, this can lead to chronic fatigue, irritability, and difficulty concentrating during the day.
Damage to Dental Work and Gums
For those who have invested in dental work such as crowns, fillings, or implants, untreated bruxism poses an additional risk. Grinding can loosen or damage this work, leading to the need for costly repairs or replacements. The condition can also irritate the gums and surrounding tissues, potentially contributing to gum recession or increasing the risk of gum disease.
Custom Mouthguards
If you suffer from bruxism, a custom mouthguard could be a simple yet highly effective solution. Unlike over-the-counter options, a custom mouthguard is professionally made to fit your unique bite, offering optimal comfort and protection. By creating a physical barrier between your upper and lower teeth, it helps prevent the wear, fractures, and jaw pain associated with bruxism. Many users also report better sleep quality and reduced headaches. Investing in a custom-fitted guard not only protects your teeth but can also support long-term oral health and overall well-being.
Treatment for Teeth Grinding in Morristown, NJ
At Morristown Cosmetic Dentistry, we are dedicated to helping you preserve your oral health. If you suffer from chronic jaw pain or discomfort, teeth grinding could be the culprit. Contact our office today to schedule a consultation and learn more about your treatment options.